Coconut Curry Lentil Soup
Embrace balance with our Ayurvedic Coconut-Curry Lentil Soup, designed to harmonize your body and mind. This soothing recipe features red lentils and coconut milk, both known for their grounding properties. Infused with curry powder, turmeric, and ginger, it supports digestion and boosts warmth, ideal for cooling and calming your system.
Experience the comfort of this nourishing soup, perfect for balancing your doshas and bringing tranquility to your day.
Ingredients:
1 cup red lentils, rinsed
4 cups vegetable broth
1 can coconut milk (full-fat)
1 onion, diced
2 cloves garlic, minced
1 tablespoon curry powder
1/2 teaspoon ground turmeric
1/2 teaspoon ground ginger
Juice of 1 lime
Salt and pepper, to taste
Fresh cilantro leaves, for garnish
Instructions:
In a large pot, heat a drizzle of oil over medium heat. Add diced onion and minced garlic, sauté until softened.
Stir in curry powder, ground turmeric, and ground ginger, cook for another minute until fragrant.
Add rinsed red lentils, vegetable broth, and coconut milk to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until lentils are tender.
Stir in lime juice, season with salt and pepper to taste.
Garnish with fresh cilantro leaves before serving.
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