Quick Recharge

Enjoy a quick and refreshing opportunity to explore your needs and reconnect with your body and mind in a nurturing environment. Perfect for a mid-day pick-me-up or a brief escape from daily stress, Ideal for busy individuals seeking a moment of calm and clarity. This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration. | .5 hr

$40

Energy Balancer

Delve deeper into your personal journey. Whether you want to focus on Reiki, integrate personalized yoga instruction, or receive supportive guidance, the choice is yours. Be empowered to explore and reconnect with yourself through the modalaty of choice or leave it opent to the flow. This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration. | 1 hr

$75

Relax & Renew

Engage in holistic exploration. Choose your modalty(s) or leave it open to the flow, allowing the experience to adapt to your evolving needs. This tailored approach promotes significant restoration and encourages a deeper connection to your body and mind. This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration. | 1.5 hr

$110

Mind Body Reset

This extensive experience offers deep healing and comprehensive alignment for both your physical and emotional well-being. We address energy blockages, restore balance, and rejuvenate your entire system. Ideal for those seeking profound relaxation, mental clarity, and a complete reset. Leave feeling refreshed, centered, and revitalized. This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration. | 2 hrs

$150

Intake & Assessment

This initial meeting is designed to explore your current state, identify your goals, and uncover areas for meaningful impact.

During this session, we will:

Assess Your Needs: Gain insight into your physical, emotional, and mental health to understand the whole you.

Set Intentions: Clarify your aspirations and what you hope to achieve.

Explore Opportunities: Discuss various approaches and strategies tailored to your individual needs.

Create a Roadmap: Outline a personalized plan to guide your journey towards balance and fulfillment.

$75